Post by masders on Feb 14, 2024 23:59:53 GMT -6
The temperatures are rising, the days are getting longer, the sun is more and more present, and yet you still feel low on energy. Feeling sleepy, tired, frequent headaches, all these are symptoms that should not be associated with the beginning of spring. However, it is not a question of any particular disease, but you suffer from the so-called "spring fatigue". The cause of this condition has to do with the change in hormones, biochemical processes in the body, as well as the change in the rhythm of eye opening, which affects behavior and mood during different seasons. The impact of climate change on health has been proven many decades ago.
At this time of year, the weather is unpredictable. If we are aware that hot days await us during the summer season, cold days await us during the winter season, the spring season offers us almost everything. A large number of people feel these weather changes, and the latter reflects on their Denmark Email List health, showing frequent headaches, joint pain, fatigue and frequent colds. On the other hand, sunny and bright days affect mood improvement and increase the performance of physical activities. We have special sensors in our eyes, which react to the sun and transmit signals to the brain, regulating our biological and hormonal rhythm, alertness and mood. During the winter period, the level of the hormone melatonin increases, which regulates the rhythm of sleep and alertness.
During the summer season, the eye's light receptors register large amounts of daylight and send signals to the brain to reduce the secretion of the hormone melatonin. On the other hand, during this period, the level of seratonin, the hormone of happiness, increases. This hormone makes you feel happy, but on the other hand it is responsible for the loss of energy and enthusiasm. On the other hand, the skin absorbs UV rays which affect the creation of vitamin D, which is also healthy for our health. Also, another comforting reason is that the increase in temperature allows us to be closer to the 20 degree temperature which is ideal for the human body. But, spring is such an unpredictable and complex season, which in addition to its positive sides, during this season people suffer from allergies, this means another season under the influence of blocked or runny nose, sneezing, tearing, itching of the skin, etc. Pollen caused by trees, as well as grass, cause an allergic reaction in the human body.
At this time of year, the weather is unpredictable. If we are aware that hot days await us during the summer season, cold days await us during the winter season, the spring season offers us almost everything. A large number of people feel these weather changes, and the latter reflects on their Denmark Email List health, showing frequent headaches, joint pain, fatigue and frequent colds. On the other hand, sunny and bright days affect mood improvement and increase the performance of physical activities. We have special sensors in our eyes, which react to the sun and transmit signals to the brain, regulating our biological and hormonal rhythm, alertness and mood. During the winter period, the level of the hormone melatonin increases, which regulates the rhythm of sleep and alertness.
During the summer season, the eye's light receptors register large amounts of daylight and send signals to the brain to reduce the secretion of the hormone melatonin. On the other hand, during this period, the level of seratonin, the hormone of happiness, increases. This hormone makes you feel happy, but on the other hand it is responsible for the loss of energy and enthusiasm. On the other hand, the skin absorbs UV rays which affect the creation of vitamin D, which is also healthy for our health. Also, another comforting reason is that the increase in temperature allows us to be closer to the 20 degree temperature which is ideal for the human body. But, spring is such an unpredictable and complex season, which in addition to its positive sides, during this season people suffer from allergies, this means another season under the influence of blocked or runny nose, sneezing, tearing, itching of the skin, etc. Pollen caused by trees, as well as grass, cause an allergic reaction in the human body.